Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver?
Feeling self-conscious about those extra pounds you gained over the past year? Here are eight ways to cultivate self-compassion for your miraculous, ever-changing body so you can revel in your own personal “hot girl summer.”
Contributing editor Jennifer Davis-Flynn reflects on the recent shootings in her hometown of Boulder, Colorado—and how she's using yoga and breathwork to help her through.
Influential yoga teachers denounce the conspiracy theory, which has infiltrated spiritual communities, and offer advice on how to identify and stop the spread of misinformation.
Nourish and pamper your skin with products featuring powerhouse ingredients like squalane, spirulina, blue tansy, and even tourmaline gemstone.
Custom content marketing article for a yoga mat company, featuring an interview with company founder.
The founder of Kundalini Yoga in the West is implicated in dozens of sexual assault and harassment claims according to an independent investigation conducted by An Olive Branch.
Remembering the revolutionary sound that helped popularize Transcendental Meditation