I'm a journalist with more than 15 years' experience writing for news outlets in the U.S. and abroad, who has developed and managed web content for five national magazines.
My Experience With a False Guru
What happens when you're asked to surrender too much of your power?
5 Best Cult Documentaries That You Can Stream Right Now
Sometimes the intersection of spirituality, critical thinking, and group think can go terribly, terribly wrong.
The BMI Is Junk Science
This diagnostic tool promotes fatphobia, which can cause more health problems than extra weight, and is rooted in racism. It's time to throw it away.
I Tried Nude Yoga…And It Was Nothing Like What I Expected
The more I stripped down, the more I began to accept myself.
Are We Having Fun Yet?
Cover story/Feature for the Summer 2022 issue of Yoga Journal about more "playful" types of yoga: acro, aerial, and trap.
Red Hot Chili Peppers Make It Look Easy at US Tour Kickoff in Denver: Review
Not many high school bands last 39 years. Even fewer make the transition from punk underground to venerated rock establishment, while continuing to jump around like teenagers with functional and highly lubricated knee joints just a few months shy of 60 years old.
But Red Hot Chili Peppers are still doing it, and they’re making it look easy. They are the Rolling Stones of Generation X. And they are very much here to stay.
Gather ‘round, children; way back in the ‘80s and early ‘90s, there was ...
These Outdoor Brands Have the Most Inclusive Sizing for Women
The average woman in the U.S. is a size 16. Here are five gear companies that are actually making clothes for her.
Product Descriptions for Royal Robbins
Wrote e-commerce product descriptions for the Royal Robbins brand.
Movement Is Freedom: Opening Your Body and Mind to New Possibilities
Landing page sales copy for Therapeutic Yoga teacher De West. Title and description of membership program are mine.
I Used an Infrared Sauna for 30 Days—Here’s What Happened
Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver?
I’m Learning to Love My Post-Lockdown Body—And You Can Love Yours, Too
Feeling self-conscious about those extra pounds you gained over the past year? Here are eight ways to cultivate self-compassion for your miraculous, ever-changing body so you can revel in your own personal “hot girl summer.”
Boulder’s ‘vaccine angel’ has helped over 300 people find appointments
Boulder resident, Kate Livingston, volunteers her time to help Coloradans find vaccine appointments.
In Times of Tragedy, Your Practice Is Your Greatest Tool
Contributing editor Jennifer Davis-Flynn reflects on the recent shootings in her hometown of Boulder, Colorado—and how she's using yoga and breathwork to help her through.